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Backhand Groundstroke

Apr 2nd, 2012
  • Two hands on racquet
  • Right hand on bottom, left hand on top
  • Shoulders squared up to sideline
  • Take racquet back below the waste with left elbow touching the left side of body and right arm slightly bent
  • Knees bent
  • Step towards the net with right foot
  • Act as if you are pushing open a door with the right side of your body
  • Contact ball out in front of the body
  • Finish stroke over the right shoulder